The Epigenetic Effect of Community

The Epigenetic Effect of Community

In the book The Blue Zones, there are numerous examples of longevity explained by an epigenetic combination of diet, exercise, environment, community, and relationships. One story is about a man from Greece named Stamatis Moraitis, who came to the U.S after a gunshot...
Podcast: APOE4 & How to Prevent Alzheimer’s

Podcast: APOE4 & How to Prevent Alzheimer’s

Alzheimer’s disease is becoming more and more common in today’s world, with many of us knowing a loved one who has suffered from the disorder. However, nutrigenomics and epigenomics research have given us hope on how to approach Alzheimer’s by being...