1. Order your kit from 23andme.com. You only need the $99 ancestry version.

2. Send your saliva sample back to 23andme.

3. Wait for your results from 23andme.

4. Download your raw DNA data file from 23andme. Click here for instructions on how to access your file. 

5. Choose the $99 Nutrition Genome Report and upload your DNA file after checkout.