What Is Nutrigenomics? | Nutrition Genome

Nutrigenomics is one of the most exciting, revolutionary, and cutting-edge fields in nutrition, genetics, and modern medicine.

 / Nutrigenomics 

Nutrigenomics is the study of how diet interacts with your genes and how individual genetic differences can affect your requirements and how you respond to vitamins, minerals, and compounds in the foods we eat. Everyone absorbs, metabolizes, and transports chemicals differently based on their genetic makeup; nutrigenomics unlocks this personal blueprint. 

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Epigenetics \

Epigenetics refers to chemical tags that attach to the exterior of the genome, changing the way that your cells read and express your genetic material. Understanding DNA vs. epigenetics is similar to understanding nature vs. nurture. DNA is your blueprint, not your destiny. Your genetic results are your nature determined at birth, and these results do not change throughout your lifetime. 

However, nurture or epigenetic influences, including your diet, stress levels, relationships, sleep patterns, environment, and exercise, change your genes’ expression. “Good” or “bad” genes are relative to the expression of your genes from your epigenetic choices in life. 

The Nutrition Genome Report shows where you need to epigenetically narrow your choices to increase the probability of success for a sound body and mind. Epigenetics gives you control to build a healthier version of yourself, cell by cell!

 / Nutrigenomics 

Nutrigenomics is the study of how diet interacts with your genes and how individual genetic differences can affect your requirements and how you respond to vitamins, minerals, and compounds in the foods we eat. Everyone absorbs, metabolizes, and transports chemicals differently based on their genetic makeup; nutrigenomics unlocks this personal blueprint. 

Epigenetics \

Epigenetics refers to chemical tags that attach to the exterior of the genome, changing the way that your cells read and express your genetic material. Understanding DNA vs. epigenetics is similar to understanding nature vs. nurture. DNA is your blueprint, not your destiny. Your genetic results are your nature determined at birth, and these results do not change throughout your lifetime. 

However, nurture or epigenetic influences, including your diet, stress levels, relationships, sleep patterns, environment, and exercise, change your genes’ expression. “Good” or “bad” genes are relative to the expression of your genes from your epigenetic choices in life. 

The Nutrition Genome Report shows where you need to epigenetically narrow your choices to increase the probability of success for a sound body and mind. Epigenetics gives you control to build a healthier version of yourself, cell by cell!

How can nutrigenomics help me?

Our at home DNA test kit and analysis guide you through a whole body approach of personalized diet, lifestyle, and environmental insights for vibrant health. See how we can help bring your body into balance below!

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What health issues run in your family, and what genes increase your susceptibility?

What strategies can eliminate this susceptibility? Environmental factors, diet, and lifestyle drive approximately 90-95% of all cancers. People with “unlucky” genes that doubled the risk of cardiovascular disease were able to cut that risk in half when making targeted healthy changes. 

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Are you a warrior, worrier, or hybrid genotype? How does this impact stress?

Understanding your genetic baseline levels of dopamine and adrenaline helps determine your ideal work environment, coffee, and tea intake to reach the flow state, magnesium requirements, and strategies for optimizing mood and focus. 

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Do you have more northern or southern hemisphere ancestry? How does this affect your dietary needs and sensitivities for immunity and inflammation?

Certain genetic variants have been determined by your ancestors’ predominant geography and latitude, showing trade-off adaptations and nutritional requirements for UV protection and immune function. 

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Are you an athlete, or does your work require a high-level of cognition?

Genetic results can show you how to optimize all your neurotransmitters for better focus and productivity and what genes to target for faster recovery and injury prevention. We can help take your performance to the next level with our testing. 

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Is your DNA more aligned with a farmer or hunter-gatherer?

The ApoE gene helps you determine whether your DNA represents a farming or hunter-gatherer diet and lifestyle. 

How DNA Nutrition Testing Works

Fast. Easy. Clinical. Personalized.

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ORDER YOUR DNA TEST KIT

You should receive your kit in the mail within 4 business days after your purchase (within the continental U.S). International shipments will arrive via DHL,  delivery times vary based on your location

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REGISTER & SWAB

Once received, follow the easy instructions to register your kit on our website HERE. Collect your sample, ship back to our lab following the shipping instructions provided in your manual.

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LABORATORY EXTRACTION

Your DNA sample is extracted and genotyped at our secure CLIA and CAP certified lab. Each sample undergoes three stages of quality assurance to ensure the most accurate results possible. 

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RECEIVE REPORT & THRIVE

You’ll be notified by email when your personalized DNA nutrition report has been uploaded to your private dashboard and ready for viewing, approximately
5 weeks from the date your sample is received by the lab.

How DNA Nutrition Testing Works

Fast. Easy. Clinical. Personalized.

8 noun 1 3268968

ORDER YOUR DNA TEST KIT

You should receive your kit in the mail within 4 business days after your purchase (within the continental U.S). International shipments will arrive via DHL, delivery times vary based on your location

9 noun 2 3268971

REGISTER & SWAB

Once received, follow the easy instructions to register your kit on our website HERE. Collect your sample, ship back to our lab following the shipping instructions provided in your manual.

10 white iphone reduced
11 noun 3 3268967

LABORATORY EXTRACTION

Your DNA sample is extracted and genotyped at our secure CLIA and CAP certified lab. Each sample undergoes three stages of quality assurance to ensure the most accurate results possible. 

12 noun 4 3268962

RECEIVE REPORT & THRIVE

You’ll be notified by email when your personalized DNA nutrition report has been uploaded to your private dashboard and ready for viewing, approximately
5 weeks from the date your sample is received by the lab.

What can Nutrition Genome show me?

Our at home DNA test kit and analysis guide you through a whole body approach of personalized diet, lifestyle, and environmental insights for vibrant health. See how we can help bring your body into balance below!

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digestion

DIET TYPE

MACRONUTRIENT REQUIREMENTS

WEIGHT LOSS

VITAMIN C ABSORPTION

KETOSIS

FASTING

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Energy

METHYLATION CYCLE

MTHFR

FOLATE REQUIREMENTS

BALANCING HOMOCYSTEINE

FATIGUE

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hormones

THYROID HEALTH

TESTOSTERONE

ESTROGEN

SHGB

VITAMIN D HOMEOSTASIS

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Stress & cognitive performance

RAISE COGNITIVE PERFORMANCE

STRESS REDUCTION

ANXIETY & DEPRESSION

SLEEP OPTIMIZATION

MEMORY

IDEAL WORK ENVIRONMENT

 

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inflammation & longevity

CARCINOGEN DETOXIFICATION

OPTIMIZE ANTIOXIDANT LEVELS

DETOXIFICATION

LOWER INFLAMMATION

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athletic performance

CARDIOVASCULAR HEALTH

OPTIMIZE MUSCLE RECOVERY

VO2 MAX

MUSCLE INJURY

TRIGLYCERIDES

BLOOD CLOTS

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dna protection & repair

TUMOR SURPRESSOR GENES

CANCER PREVENTION

IMPROVE DNA REPAIR

SIRT1: LONGEVITY GENE

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detoxification

TOXIN SENSITIVITY

DRUG METABOLISM

CHEMICAL SENSITIVITY 

 

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