DNA Nutrition Blog | Nutrition Genome

Where Genetics Meets Nutrition

Genes are not your destiny, they are your blueprint. Come on a journey with us as we guide you through our cutting edge nutrigenomics research and explore the fascinating world of DNA nutrition testing.  Subscribe to our mailing list to receive blog updates for natural solutions to change your health and happiness. Plus, be the first to know on all service & promotion updates. 

How Does a Lack of Sleep Affect Your Genes?

How Does a Lack of Sleep Affect Your Genes?

What do you notice the most when you get a poor night’s sleep? Are you hungrier? Irritable? Have trouble concentrating? Low energy? Do you become reactive, anxious or depressed? All of the above? Accumulating evidence points to a genetic contribution to explain...

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The Best Exercises for Mental Health with Genetic Testing

The Best Exercises for Mental Health with Genetic Testing

Have you ever wondered why you are attracted to certain types of exercise? Do you need a thrill through risk-taking activities? Competitive sports or races? A solo trek on a trail or in the weight room? Do you feel your best with endurance exercise like running,...

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