DNA Nutrition Blog | Nutrition Genome

Where genetics meets lifestyle

We’ll show you how to modify your diet, lifestyle, and environment through nutrigenomics and epigenetics for a whole body approach to thriving health!

The Epigenetic Diet that Reduces Aging

The Epigenetic Diet that Reduces Aging

A study published in April of 2021 set out to prove that epigenetic interventions - including diet, sleep, exercise, and breathing exercises - could reduce the DNA methylation clock (DNAmAge) that has been found to predict all-cause mortality and multiple morbidities...

The Symptoms and Solutions to Low and High Estrogen

The Symptoms and Solutions to Low and High Estrogen

Estrogen and progesterone have tremendous influence over numerous physiological actions. One of the most common associations with imbalanced hormones is the effect on mood. This can be debilitating for some women when their hormones are bouncing between extremes. You...

Heal Your Brain and Gut with Uridine, Choline and DHA

Heal Your Brain and Gut with Uridine, Choline and DHA

Imagine the foreman of a construction site rolling out a blueprint of a new city. The individual blueprints for all the city blocks represent the sequence of DNA instructions carried in your cells. Now imagine all of the skilled workers taking those instructions and...

Are You Genetically Suited for Your Climate?

Are You Genetically Suited for Your Climate?

When people decide on a place to live, what is one of the most influential factors? Weather. Does it get too cold? Too hot? Too humid? Does it rain too much? How many days of sunshine?  Our DNA has been heavily designed by the environments our ancestors have lived in...

The Latest Nutrigenomic Research on COVID-19

The Latest Nutrigenomic Research on COVID-19

Medically reviewed by Dr. Alejandra Carrasco, MD nourishmedicine.comSince March of 2020, the research on SARS-CoV-2 and the illness caused by it - COVID-19 - has been getting published at an accelerated rate. Nutrition Genome has been monitoring all of the genetic...

We are your whole body, life long genetic guide for thriving health.

All science, no hype. Our analysis includes 8 targeted reports designed to bring your whole body into balance through strategic modifications to your diet, environment, and lifestyle. 

 

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