DNA Nutrition Blog | Nutrition Genome

Where genetics meets lifestyle

We’ll show you how to modify your diet, lifestyle, and environment through nutrigenomics and epigenetics for a whole body approach to thriving health!

Can Nutrigenomic Testing Help Anxiety and Depression?

Can Nutrigenomic Testing Help Anxiety and Depression?

Depression and anxiety have numerous genetic pathways and epigenetic influences that may be the root cause. This unknown can make it challenging to narrow down the best protocol for each individual.  With the Nutrition Genome Report, we have a comprehensive Mental...

The MTNR1B Gene and Melatonin

The MTNR1B Gene and Melatonin

In the Nutrition Genome Report, a new gene was added in November 2021 called MTNR1B. This gene encodes for the melatonin receptor 1B. In humans, melatonin release starts soon after sundown, peaks between 2 am and 4 am, and decreases gradually. However, in...

What is the Best Diet for APOE-e4?

What is the Best Diet for APOE-e4?

Mental Health Awareness Month is observed in May to increase the awareness of those struggling with mental health. Each week this month, we will be exploring how to use the Nutrition Genome Report for mental health.  APOE is one of the most compelling genes due to...

Does the Ketogenic Diet Work for APOE4?

Does the Ketogenic Diet Work for APOE4?

Over the last few years, a lot of interest and research has gone into the possibility that the ketogenic diet can be beneficial for Alzheimer's disease prevention or treatment. We wanted to give you a review of what the current research says about the ketogenic diet...

The Connection Between APOE and Cholesterol Levels

The Connection Between APOE and Cholesterol Levels

Few topics in the medical world have created more controversy and conflicting opinions than the subject of cholesterol. Views on saturated fat and dietary cholesterol have oscillated since the Ancel Keys 7 Countries Study in 1958, which led to an overhaul in dietary...

We are your whole body, life long genetic guide for thriving health.

All science, no hype. Our analysis includes 8 targeted reports designed to bring your whole body into balance through strategic modifications to your diet, environment, and lifestyle. 

 

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