Where Genetics Meets Nutrition

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Genetic Exercise Programming for Mental Health

Have you ever wondered why you are attracted to certain types of exercise? Do you need a thrill through risk-taking activities? Competitive sports or races? A solo trek on a trail or in the weight room? Do you feel your best with endurance exercise like running,...

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Can Genetic Testing Help You Lose Weight?

For many people, weight loss is a constant struggle that leads to experimentation with many extreme diets. Some may yield results, while others completely fail. You have probably wondered if you should follow a Paleo, Ketogenic, Vegan, Vegetarian or Mediterranean diet...

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New Podcast with Wellness Mama

We are so honored to share this podcast from the health and wellness powerhouse Wellness Mama! Nutrition Genome founder Alex Swanson shows you how you can improve your genetic expression for pregnancy, brain health, and DNA repair through our...

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Podcast: Brain Awareness Month and Genetic Testing

June is Alzheimer's and Brain Awareness Month. Check out the latest podcast from our founder, Alex Swanson, as he talks with Ladies Road Map about how genetic testing can help you become proactive to protect your brain. Click HERE to listen to the full podcast!  ...

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