Methylation Cycle

Methylation Cycle

The methylation cycle diagram gives you a visual on how all of the genes related to folate, B6, B12, B2, choline and betaine are working together for optimal gene expression. This diagram is to serve as a study tool for an in-depth understanding of discovering where...
Should You Avoid Folic Acid and Most Grains?

Should You Avoid Folic Acid and Most Grains?

The Modern Decline of Grains The paleolithic period has found its way into modern history with the abolishment, or at least a dramatic decrease in grain and dairy consumption. The amount of grains we consumed during the paleolithic period is debatable since there is...