Increasing Longevity Through Your Genetic Report

Increasing Longevity Through Your Genetic Report

The Genetic Clues to Longevity In the book, The Blue Zones, National Geographic Explorer Dan Buettner and a team of researchers studied the lifestyle and dietary habits of the world’s longest-lived people in Sardinia, Italy; Loma Linda, California; Nicoya, Costa Rica;...
Epigenetic Expression Before and During Pregnancy

Epigenetic Expression Before and During Pregnancy

The epigenome is made up of chemical compounds and proteins that can attach to DNA and direct such actions as turning genes on or off. Epigenetics is the study of how this expression occurs from our diet, environment, relationships and stress. According to David...