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Nitric Oxide: A Key Understanding of Inflammation

Nitric Oxide: A Key Understanding of Inflammation

The Story of Nitric Oxide (See Diagram Below) To understand nitric oxide, it is best to picture the character Harvey Dent as "Two-Face" from Batman. If you haven't seen the movie, what you need to know is that Harvey Dent is a good guy, but can be turned to the dark...

What is the Methylation Cycle?

What is the Methylation Cycle?

What is the Methylation Cycle? The methylation cycle is the process of transferring methyl groups (CH3) to DNA, turning switches off and on which change the gene expression but not the sequence. The methylation cycle relies on folate, B6, B12, B2, choline (60% of...

Should You Avoid Folic Acid and Most Grains?

Should You Avoid Folic Acid and Most Grains?

The Modern Decline of Grains The paleolithic period has found its way into modern history with the abolishment, or at least a dramatic decrease in grain and dairy consumption. The amount of grains we consumed during the paleolithic period is debatable since there is...

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