Alex Swanson, Founder | Nutrition Genome | Page 3 Of 8
The APOE Gene and DHA Requirements

The APOE Gene and DHA Requirements

Do you take fish oil? Did you know that your APOE genotype may determine the response to DHA supplementation? Dr. Rhonda Patrick published a study with a hypothesis on why APOE-e4 carriers respond well to the DHA present in fish and fish roe but do not respond as well...
The LZTFL1 gene and COVID-19

The LZTFL1 gene and COVID-19

U.S. health experts are warning a highly contagious Covid omicron variant, called BA.2, could soon lead to another uptick in domestic coronavirus cases. BA.2 is considered to be about 50% to 60% more transmissible than omicron, but it does not appear to be more...
How to Use Adaptogens to Enhance Your Genetics

How to Use Adaptogens to Enhance Your Genetics

Evidence of human adaptation can be found up and down the genome; a unique tapestry of collected stories and struggles of your ancestors over thousands of years. Whether your ancestors adapted to dairy consumption 4,000 years ago, a higher carbohydrate intake from...
The Epigenetic Diet that Reduces Aging

The Epigenetic Diet that Reduces Aging

A study published in April of 2021 set out to prove that epigenetic interventions – including diet, sleep, exercise, and breathing exercises – could reduce the DNA methylation clock (DNAmAge) that has been found to predict all-cause mortality and multiple...
Are You Genetically Suited for Your Climate?

Are You Genetically Suited for Your Climate?

When people decide on a place to live, what is one of the most influential factors? Weather. Does it get too cold? Too hot? Too humid? Does it rain too much? How many days of sunshine?  Our DNA has been heavily designed by the environments our ancestors have lived in...
The Latest Nutrigenomic Research on COVID-19

The Latest Nutrigenomic Research on COVID-19

Medically reviewed by Dr. Alejandra Carrasco, MD nourishmedicine.com Since March of 2020, the research on SARS-CoV-2 and the illness caused by it – COVID-19 – has been getting published at an accelerated rate. Nutrition Genome has been monitoring all of...