Where Genetics Meets Nutrition
Genes are not your destiny, they are your blueprint. Come on a journey with us as we guide you through our cutting edge nutrigenomics research and explore the fascinating world of DNA nutrition testing. Subscribe to our mailing list to receive blog updates for natural solutions to change your health and happiness. Plus, be the first to know on all service & promotion updates.
How Genetics Affect Your Ability to Protect Against Mycotoxins
Mycotoxins are toxins produced by fungi belonging to Aspergillus, Penicillium and Fusarium. The most common mycotoxins that present a concern to human health and livestock include aflatoxins, ochratoxin A, patulin, fumonisins, zearalenone, and...
Can Nutrigenomic Testing Help Anxiety and Depression?
Depression and anxiety have numerous genetic pathways and epigenetic influences that may be the root cause. This unknown can make it challenging to narrow down the best protocol for each individual. With the Nutrition Genome Report, we have a comprehensive Mental...
The MTNR1B Gene and Melatonin
In the Nutrition Genome Report, a new gene was added in November 2021 called MTNR1B. This gene encodes for the melatonin receptor 1B. In humans, melatonin release starts soon after sundown, peaks between 2 am and 4 am, and decreases gradually. However, in...
What is the Best Diet for APOE-e4?
Mental Health Awareness Month is observed in May to increase the awareness of those struggling with mental health. Each week this month, we will be exploring how to use the Nutrition Genome Report for mental health. APOE is one of the most compelling genes due to...
Does the Ketogenic Diet Work for APOE4?
Over the last few years, a lot of interest and research has gone into the possibility that the ketogenic diet can be beneficial for Alzheimer's disease prevention or treatment. We wanted to give you a review of what the current research says about the ketogenic diet...
The Connection Between APOE and Cholesterol Levels
Few topics in the medical world have created more controversy and conflicting opinions than the subject of cholesterol. Views on saturated fat and dietary cholesterol have oscillated since the Ancel Keys 7 Countries Study in 1958, which led to an overhaul in dietary...
What Genes Benefit the Most from Coffee?
The health benefits of coffee are well documented in numerous published studies. The positive actions are often due to polyphenols like chlorogenic acid, caffeic acid and the diterpenes cafestol and kahweol, not necessarily the caffeine. Many studies find a negative...
The Inspiring Epigenetic Effect of Community on Health
Have you ever wondered about the effect of community on health? Throughout the health research literature of places like the Blue Zones and other anomalies, we find one very consistent pattern: community. The Roseto Mystery: The Effect of Community on Health In the...
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