Where Genetics Meets Nutrition
Genes are not your destiny, they are your blueprint. Come on a journey with us as we guide you through our cutting edge nutrigenomics research and explore the fascinating world of DNA nutrition testing. Subscribe to our mailing list to receive blog updates for natural solutions to change your health and happiness. Plus, be the first to know on all service & promotion updates.
The ACTN3 Gene and Exercise Programming for Longevity
Researchers today consider physical fitness to be the single best predictor of life expectancy and healthspan. The common thread among all of us is that we are designed to move all day. It is estimated that our ancestors over millions of years accumulated 14,000 to...
How Agriculture Changed the TCF7L2 Gene and Carbohydrate Intake
Environments with shifting macronutrient supplies are strong selective genetic signals for energy metabolism. How do people become more or less adapted to varying levels of carbohydrate intake? The answer can be found in ancestral migration routes based on latitudes...
Are You a Warrior or a Strategist? The COMT Gene and Stress Performance
Throughout human history, our population has included a mix of different genetic skill sets for the overall survival of the tribe. In the modern era, these skills manifest from the COMT gene, with those who perform at their highest level with pressure, deadlines, and...
How Grip Strength Can Predict Your Epigenetic Age
You have received your Nutrition Genome Report, and now starting to incorporate all of the dietary, exercise, environmental and lifestyle recommendations based on your results to slow the aging process. How do you know how well you are epigenetically slowing down the...
What is MTHFR C677T? DNA-Based Nutrition
What is MTHFR C677T? Methylenetetrahydrofolate Reductase is labeled for both an enzyme and a gene. The MTHFR C677T gene produces a functioning MTHFR enzyme that converts methyfolate to 5-MTHF and helps regulate homocysteine levels. If the MTHFR C677T gene has...
How the APOE Gene Affects the Immune System
The International Journal of Medicine published a commentary in late April 2020 titled, “Does apolipoprotein E genotype predict COVID-19 severity?” The researchers argue that it is possible that having one or two copies of APOE-E4 allele predisposes one to be at high...
Analyzing the Nutrition Genome Report for Skin Health
In the 1930s, people's lifetime risk in the U.S. of developing invasive malignant melanoma was 1 in 1,500. Currently, the risk is 1 in 59. From 2012 to 2022, the number of new invasive melanoma cases diagnosed annually increased by 31 percent. For non-melanoma skin...
How Does the APOE Gene Affect Fertility?
APOE and Progesterone In the Nutrition Genome Report, there is a slider in the Hormone section for women called Progesterone and Fertility. APOE is a significant cholesterol precursor supplier to produce ovarian estrogen and progesterone. Women with at least one...
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