Where genetics meets lifestyle
We’ll show you how to modify your diet, lifestyle, and environment through nutrigenomics and epigenetics for a whole body approach to thriving health!
The Connection Between APOE and Cholesterol Levels
Few topics in the medical world have created more controversy and conflicting opinions than the subject of cholesterol. Views on saturated fat and dietary cholesterol have oscillated since the Ancel Keys 7 Countries Study in 1958, which led to an overhaul in dietary...
How Genetics Affect Your Ability to Protect and Detoxify Mycotoxins
Mycotoxins are toxins produced by fungi belonging to Aspergillus, Penicillium and Fusarium. The most common mycotoxins that present a concern to human health and livestock include aflatoxins, ochratoxin A, patulin, fumonisins, zearalenone, and...
How Grip Strength Can Predict Your Epigenetic Age
You have received your Nutrition Genome Report, and now starting to incorporate all of the dietary, exercise, environmental and lifestyle recommendations based on your results to slow the aging process. How do you know how well you are epigenetically slowing down the...
How Agriculture Changed the TCF7L2 Gene and Carbohydrate Intake
Environments with shifting macronutrient supplies are strong selective genetic signals for energy metabolism. How do people become more or less adapted to varying levels of carbohydrate intake? The answer can be found in ancestral migration routes based on latitudes...
What Genes Benefit the Most from Coffee?
The health benefits of coffee are well documented in numerous published studies. The positive actions are often due to polyphenols like chlorogenic acid, caffeic acid and the diterpenes cafestol and kahweol, not necessarily the caffeine. Many studies find a negative...
Does the Ketogenic Diet Work for APOE4?
Over the last few years, a lot of interest and research has gone into the possibility that the ketogenic diet can be beneficial for Alzheimer's disease prevention or treatment. We wanted to give you a review of what the current research says about the ketogenic diet...
We are your whole body, life long genetic guide for thriving health.
All science, no hype. Our analysis includes 8 targeted reports designed to bring your whole body into balance through strategic modifications to your diet, environment, and lifestyle.

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