Alzheimer’s disease is becoming more and more common in today’s world, with many of us knowing a loved one who has suffered from the disorder. However, nutrigenomics and epigenomics research have given us hope on how to approach Alzheimer’s by being proactive to improve gene expression and lower risk. Whether you are young or old, it is never too late to start being proactive by knowing exactly how to target your own genetic susceptibilities and turn weaknesses into strengths.

Head over and check out the Optimize Paleo podcast featuring Nutrition Genome’s founder Alex Swanson, for a fascinating discussion on the APOE4 gene and ways to help prevent Alzheimer’s disease.

To listen to the full podcast CLICK HERE

 

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