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What is COMT? DNA-Based Nutrition

What is COMT? DNA-Based Nutrition

What is COMT? COMT (Catechol-O-Methyltransferase) breaks down estrogen, catecholamines and neurotransmitters including dopamine, epinephrine and norepinephrine. Heterozygous or homozygous variants for the COMT V158M methionine allele slow down the COMT enzyme,...
What is MAO-A? DNA-Based Nutrition

What is MAO-A? DNA-Based Nutrition

What is MAO-A? MAO-A (Monoamine oxidase A) is a critical enzyme involved in breaking down important neurotransmitters such as serotonin, norepinephrine, and dopamine. Males can only have a heterozygous MAO-A, while females can have heterozygous or homozygous variants....
What is MTHFR A1298C? DNA-Based Nutrition

What is MTHFR A1298C? DNA-Based Nutrition

What is the MTHFR A128C Gene? Unlike MTHFR C677T, MTHFR 1298 is not linked to elevated homocysteine levels unless there is a heterozygous MTHFR 1298 and MTHFR 677 together. Disruptions in both MTHFR genes may lead to lower levels of tetrahydrobiopterin BH4.  The...
What is the Methylation Cycle?

What is the Methylation Cycle?

What is the Methylation Cycle? The methylation cycle is the process of transferring methyl groups (CH3) to DNA, turning switches off and on which change the gene expression but not the sequence. The methylation cycle relies on folate, B6, B12, B2, choline (60% of...
Should You Avoid Folic Acid and Most Grains?

Should You Avoid Folic Acid and Most Grains?

The Modern Decline of Grains The paleolithic period has found its way into modern history with the abolishment, or at least a dramatic decrease in grain and dairy consumption. The amount of grains we consumed during the paleolithic period is debatable since there is...